Do you hop on to your favorite online casino during working hours? Do you spend longer hours at gambling websites than at home with the family? Do you borrow money to gamble? Is gambling an emotional escape for you? Do you lose sleep thinking about your losses? You try hard not to go back to the casino, but just cannot stay away? Gamble away the money you have kept aside to pay for your bills? You might have a problem…
If you have answered positively to the majority of these questions, you are a gambling addict. And the sooner you pull yourself out of this addiction to gambling, the better it is for you.
People need to remember that gambling is just an entertaining activity, a game, something to take you mind off work and issues, and if you win something out of it, all the better, but when the habit of gambling becomes your issue, it is when you need to get professional assistance. When greed gets the best of you, the fun element is definitely out of the window. What began as a hobby may well turn into a big problem. This craze for playing casino games at all times could land you in serious trouble -financially, socially and mentally. Once you have recognized your gambling addiction, help yourself out of this problem with a few simple dos and don’ts. First, set a limit to what you will spend at the online casino. When you are on a winning spree (or a losing one), it is easy to succumb to the lure of the progressive jackpots offered by online casinos. Show your strength of character by refusing to give in to those temptations.
Keep track of your wins and losses as you play whether it is on land based casinos or websites, and be aware of your record every time you start a fresh slot game or any casino game you might usually frequent.
Take up a new hobby to kick off the gambling habit, or catch up with old friends (the non-gambling ones!) to spend more time off the computer. And if you still cannot resist it, ask your friend or spouse to block those online casino sites on your desktop!